FITNESS TRAINING & PILATES IN WOKINGHAM, TWYFORD, WARGRAVE AND CROWTHORNE


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In addition to PILATES classes locally, Wendy offers Pilates tuition on a one-to-one basis, specialising in low back pain management and movement/balance training for the independent older adult. She is also an EMMETT practitioner and Emmett instructor. The relaxing nature of Emmett Therapy results in improved comfort and ease within the area treated, eg back, knees, shoulders neck. Emm-Tech short courses suitable for everyone are offered.

* 10% discount on Emmett therapy treatments *