FITNESS TRAINING & PILATES IN WOKINGHAM, TWYFORD, WARGRAVE AND CROWTHORNE


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In addition to PILATES classes locally, Wendy offers Pilates tuition on a one-to-one basis, specialising in low back pain management, pre- and post-natal women and balance training for the independent older adult. She is also an EMMETT practitioner, Emm-Tech tutor and Emmett instructor. Emmett Therapy helps to ease/remove  pain and discomfort in the body eg knee, shoulder, neck and back pain, headaches, anxiety, jaw pain and so much more, including improving flexibility and balance. Emm-Tech short courses suitable for everyone are offered.

* 10% discount on Emmett therapy treatments *