FITNESS TRAINING & PILATES

267 Wendy Hamilton
0118 989 4775
07951 922750
Web: http://www.challengefitness.co.uk
E-mail: whamilton@btopenworld.com
PILATES classes locally or on a one-on-one basis. TAI CHI FIT classes to enhance your well-being. PERSONAL TRAINING to help you achieve your fitness, health and weight objectives in a supportive yet results-driven manner. Specialisms include pre- and post-natal, functional training for the independent older adult and weight loss. Professional approach combined with ‘vast theoretical knowledge’ and a ‘supportive, motivational style’. Fully qualified and registered with the Register of Fitness Professionals as an advanced instructor.
* 10% discount on a course of 10 personal training sessions with The Directory *